The information below can apply to anyone, but I put it together with youth that are trying to make a particular weight in their sport.
Below reflects the opinion of Whiz Kids Sports, and we also refer you to what we consider to be, information you should consider. We are not saying to parents, coaches, athletes, etc..., that we're recommending that you do what is described below. By pursuing any of the practices described below or anywhere on this website, you are performing them at your own risk. Whiz Kids Sports will not be responsible or liable for any injury or harm you sustain as a result of trying to emulate what we have described or made available for you to consider.