

Faith-Based Fitness Fundamentals
Health, is only one of the areas where many Christians are living beneath their promise. As Believers, we know that God is able to heal us of any disease, any ailment, and of any damage we do to our body. We should also, however; respect the natural laws of health that God has put in place. Some of these are; sufficient sleep and exercise, good nutrition, and the prevention and elimination of stress. Just as our society encourages us to be ok with promiscuity, violence, gre