A Basis For Speed and Movement Mechanics For Football
There is an old saying that "you can't teach speed, you either have it or you don't". While it is obviously true that some athletes are...
Strategies To Prevent Knee Injuries In Soccer Players
Females in sports that involve jumping, pivoting, and changes of direction, are 4-8 times more likely to suffer a knee injury, than males...
Strategies To Prevent Knee Injuries in Basketball Players
Females in sports that involve jumping, pivoting, and changes of direction, are 4-8 times more likely to suffer a knee injury, than males...