Be an Accomplished Student-Athlete Before High School
I get it, playing sports is fun and many dream of some day becoming a professional athlete. An important part of the process for all but...
Prepare Your Athletes to Make Plays
As a parent and coach you are to help put the athlete in position to perform well, and that includes helping them to be in the right...
Care for the Knees During Sports that Involve Jumping, Pivoting, and Cutting
Females in sports that involve jumping, pivoting, and changes of direction, are 4-8 times more likely to suffer a knee injury, than males...
Physical Education Activities for a Baby 0-6 Months
The objective of this blog and many others I may produce will be to point out age appropriate activities that you may do with your child,...
Putting Your Baby in Position to Be a Successful Student/Athlete
Since the baby being healthy is a basic consideration, then responsible prenatal care is important, along with basic baby/child proofing...