Student-Athlete Giveaways
Check back regularly to see what else I have added to this page. Free Tutoring!! K - 6th Free Education Resources Tread Athletics ...
Raising a Student/Athlete - Begin With the End in Mind
Many sports parents are tuned into the process that is meant to help their children reach their athletic potential. A lot of time and...
Math Facts Football Game and Classroom Materials
The Math Facts Football mobile game is a teacher created fun assessment tool for elementary school students. I consider the game an...
Strategies To Prevent Knee Injuries In Soccer Players
Females in sports that involve jumping, pivoting, and changes of direction, are 4-8 times more likely to suffer a knee injury, than males...
Strategies To Prevent Knee Injuries in Basketball Players
Females in sports that involve jumping, pivoting, and changes of direction, are 4-8 times more likely to suffer a knee injury, than males...
Functional Movement Based Fitness
A way of organizing your personal fitness program is to consider some primary movements we make: walking, pushing, pulling, squatting,...
Developing Speed in Young Athletes
When athletes are really young, the capability to have very good ranges of motion is typically there, but there are certain limitations...
Utilize a Speed Enhancing Warm-up and Speed Training to Maximize Performance in a Variety of Sports
It is important to consider the development and conditioning of the whole body when attempting to maximize sports skills, ie, running,...
Off-Season Training for Basketball Players
If your reaction to the title of this blog is, "what off-season", then hopefully you'll continue reading with an open mind. In...
Youths, Parents and Coaches - The Season is Approaching, and so is The School Year
Football is definitely in the air. The NFL's pre-season is in full swing. Schools and youth leagues have all started practicing and...